If you have not seen us live, now you have the chance! We will be at Lund University Sustainability Week! We will have a …

Strength training with colleagues is both fun and gives a positive social pressure to keep at it when motivation starts to wane. Here we …

What do we talk about when we talk about the symptoms of perimenopause? Is it a hot flash now and then, some night sweats …

You have all probably heard this many, many times before. Exercise is good for you. Exercise will help keep you healthy. You should exercise …

Åsa and I have been invited to speak at Forum Jämställdhet - Sweden's largest forum for discussions around equality. What an exciting programme to …

There are thousands of podcasts out there on the topic of menopause or female health in midlife. We thought it would be a good …

Today we spent World Menopause Day (yeah it's a thing! 18th October) doing our weekly intensive workout. For five weeks we colleagues at CEC …

Welcome to this blog and our project about menopause in the workplace! First, let’s make sure the information here is relevant for you. Do …

With one year to run this pilot project we have some specific activities we plan to carry out. They are mostly aimed at staff …

The female reproductive system, the cycles and the changes are something we are all familiar with but often there are a lot of words …