If you have not seen us live, now you have the chance! We will be at Lund University Sustainability Week! We will have a …

What do we talk about when we talk about the symptoms of perimenopause? Is it a hot flash now and then, some night sweats …

You have all probably heard this many, many times before. Exercise is good for you. Exercise will help keep you healthy. You should exercise …

There are thousands of podcasts out there on the topic of menopause or female health in midlife. We thought it would be a good …

Today we spent World Menopause Day (yeah it's a thing! 18th October) doing our weekly intensive workout. For five weeks we colleagues at CEC …