There are thousands of podcasts out there on the topic of menopause or female health in midlife. We thought it would be a good idea to give you some of our favorites if you want to listen during the holidays!
The Mel Robins Podcast
The Dr Louise Newson Podcast
Klimakteriepodden
And as a small tip for training during Menopause, listen to: Fitness routines for menopause with Dr. Stacy Sims – exercise for every stage (with Dr. Stacy Sims) on the Zoe Science and Nutrition Podcast.
We are not affiliated with or sponsored by any of these, but it is podcasts we’ve come across and find helpful on the topic of menopause.
Pernilla Ny
A podcast/ett tips till från Lunds universitet/a tip from Lund university and the course Menopause and womens health :
https://www.vetenskaphalsa.se/podd-klimakteriet-lattare-med-battre-koll/