Welcome to this blog and our project about menopause in the workplace! First, let’s make sure the information here is relevant for you. Do …
If you have not seen us live, now you have the chance! We will be at Lund University Sustainability Week! We will have a …
Strength training with colleagues is both fun and gives a positive social pressure to keep at it when motivation starts to wane. Here we …
What do we talk about when we talk about the symptoms of perimenopause? Is it a hot flash now and then, some night sweats …
You have all probably heard this many, many times before. Exercise is good for you. Exercise will help keep you healthy. You should exercise …
Åsa and I have been invited to speak at Forum Jämställdhet - Sweden's largest forum for discussions around equality. What an exciting programme to …
There are thousands of podcasts out there on the topic of menopause or female health in midlife. We thought it would be a good …
Today we spent World Menopause Day (yeah it's a thing! 18th October) doing our weekly intensive workout. For five weeks we colleagues at CEC …
With one year to run this pilot project we have some specific activities we plan to carry out. They are mostly aimed at staff …
The female reproductive system, the cycles and the changes are something we are all familiar with but often there are a lot of words …
Wow – interest is through the roof! So many colleauges at CEC (female and 40+ years old) have registered to strength train together this …